Erica Cordie's Hardbody Bikini Workout | Generation Iron

It’s the summer time and most of us probably all wish we can be out on vacation. Preferably somewhere with an amazing beach and cold drinks. But we all still have work to do – and we’re not just talking about jobs but lifting in the gym. Looking to have a quick mental getaway? Well, Erica Cordie filmed this kick ass beach workout video straight from the Bahamas exclusively for Generation Iron. Check her arm busting bikini workout in the video above!

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3 Responses

  1. C10H15N says:

    Let me tell u a story that u already know, building biceps is not such a beatifull thing like doing million reps on beach, it is very mean and nasty place and it will cost u a fee of few years of hard work, guess what? It is gym.

  2. exstacy069 says:

    Love the video!!!!!👍👍👍👍💪

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