Tagged: exercise

40

Bikini Model Monica Brant Trains Glutes

SuperFit SuperFast Nutrition on Amazon at http://www.amazon.com/dp/B00F0SMZ0K Subscribe for more! http://youtube.com/toolband123 Tweet us! http://twitter.com/scottyork DVDs at http://www.fitnessandfigurereality.com Fitness and figure legend Monica Brant trains hamstrings and glutes at the gym. She uses plyometric jumps...

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Bikini Model Monica Brant Takes On a Kettlebell Workout

Subscribe for more! http://youtube.com/toolband123 Tweet us! http://twitter.com/scottyork http://www.austinfitmagazine.com Monica Brant shows up at Punch Gym in Austin, Texas for a tough kettlebell workout just 10 days before her figure competition at the 2010 Arnold...

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Almost 50 year old Giant Beauty in Bikini at the Beach!

https://www.youtube.com/watch?v=_wp8Id3z7sU&list=PLj3HjhvYok5_uqJQ3xqlyXTDShCzjtXJh Another mundane beautiful woman video from Banshee Moon! Farm Girl spending the day at the beach, gives thanks to all of the men and women who have given their lives for this country...

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Sexy Slim Bikini Stomach Workout!

Bikini Model Vicky Justiz is showing you some great ab exercises to get you a sexy stomach and a strong core. You can do this workout at home everyday. For the #1 Butt Workout...

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GLUTES & HAMSTRING BIKINI WORKOUT | Get Photoshoot Ready With Me | Hayley Clough

Training glutes & hamstrings followed by a make-up tutorial for my photoshoot with Ceska. ALL BUSINESS ENQUIRIES EMAIL: hayley@champion.london FOLLOW ME:- SNAPCHAT: hayleycloughxo INSTAGRAM: hayleycloughxo FACEBOOK: facebook.com/hayleycloughwbffpro TWITTER: hayley_clough ——————————————————————————————————— Disclaimer – I do...

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Bikini Competition Prep Workout

The making of a “Knockout!” After watching some friends compete in Bikini and Figure competitions, I decided it was time to get back into shape. This is my BEFORE and AFTER. Though I have...

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POP Pilates: Bikini Bootcamp

http://www.blogilates.com POP Pilates instructor Cassey Ho leads you through a Bikini Bootcamp workout to slim you down and tone you up. Repeat this routine 3x through for a full length total body workout. My...

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YouTube Female Fitness Motivation, Bodybuilding , workout music , CrossFit , Bikini , Motivational

YouTube Female Fitness Motivation, Bodybuilding , workout music , CrossFit , Bikini , Motivational Motivational physiques on facebook: https://www.facebook.com/AestheticPhysiques2 Funny Gym Memes on facebook: https://www.facebook.com/GymMeme2 Get cool gym shirts at Sunfrog Shirts: http://www.sunfrogshirts.com/Fitness/?33028 Visit...

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DAY IN THE LIFE – WBFF Vegas Bikini Prep

For online Coaching Details email: Sarah@ashleycrooksfitness.com Follow me on Instagram @sarstri FULL QUAD & HAMSTRING WORKOUT: 1) Duck Stance Leg Press 5Sets 15,15,12,10,8reps aiming to increase the weight with each decrease in reps 2)Hack...